Services

AB Sports Therapy is a leading provider of sports injury therapy and rehabilitation. With over 10 years of experience, the award winning team at AB Sports Therapy work closely with elite athletes and teams in order to bring the same level of care and attention to the general public.

Specialising in a wide range of therapies such as: - Sports Injury, Rehabilitation and Preventative Treatment - Muscle Tension, Spasm and Pain all whilst utilising the very latest treatment methods.

At AB Sports Therapy, we focus on delivering the highest quality of patient care in a relaxed and welcoming atmosphere. We understand that no two people or injuries are the same, which is why we create a custom-made recovery and rehabilitation plan for each one of our patients utilising the latest methods, treatments and techniques.

Shockwave Therapy

Shockwave therapy is a non-surgical treatment, and works by delivering impulses of energy,
targeted to specific damaged tissues within the abnormal tendon, cells and tissues.

We have been using this specialist piece of equipment for a few years now, with great long-
lasting results.

The application of shock waves, known as Extracorporeal Shockwave Therapy (ESWT), is an evidence-based, effective treatment for plantar fasciitis and most tendon conditions including Achilles, hamstring, patellar, gluteal and tennis elbow tendinopathies.

If you are struggling with any of the above or are struggling to shift a chronic injury then shockwave therapy is a treatment for you.

The benefits of Shockwave Therapy

 Fast and effective
 Clinically proven
 No medication
 No side effects
 Non-invasive

Research shows that treatment every 7-10 days is optimal.

Accupuncture

Acupuncture needles can be placed where the injury occurred in the muscle or
tissue, and also the surrounding areas. Their insertion provides a minor trauma to the skin, which stimulates the production of pain-relieving chemicals both locally at the trauma site, and at the brain and spinal cord level.

A 2018 meta-analysis Trusted Source of acupuncture’s effect on chronic pain found that the practice can provide pain relief benefits distinguishable from placebo.

Acupuncture is completely safe and is effective within treating conditions such as:

 low back pain
 neck pain
 osteoarthritis (OA)
 knee pain
 headaches, migraines and nausea

The number of treatments a person will need depends on their individual case. Someone with a chronic condition may need one or two treatments per week over several months.

Cryotherapy

Whole body Cryotherapy is an innovative treatment combined with cutting-edge technology to speed up recovery and re-energize the body.

Treatments use cold air and are quick, painless and a non-invasive. They expose the body to specifically controlled temperatures which can go as low as -85°C to -90°C.

Whole-Body Cryotherapy sessions are shown to help with the reduction of pain, chronic inflammation, fatigue and brain fog; it also provides stimulation of the mind and body.

Before now this has only been affordable for professional sports teams… well not anymore!

We make sessions affordable and available for the public use.
The Benefits of using Cryotherapy include:

 General health & wellness
 Stress & anxiety relief
 Reduces swelling & inflammation
 Pain & arthritis relief
 Collagen production (Skin health)
 Skin conditions including eczema & psoriasis

Infrared Sauna

Our infra-red sauna not only feels amazing, but its proven by research to add so many health benefits!

Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared lamps to warm your body directly. Our sauna is heated around 66 degrees and has a wide range of health benefits with zero side effects.

Benefits of using the sauna include:

 better sleep
 relaxation
 detoxification
 relief from sore muscles
 relief from joint pain such as arthritis
 clear and tighter skin
 improved circulation
 help for people with chronic fatigue syndrome