Running & Sports Injuries
Specialist care for runners and athletes at every level
Sports injuries need more than generic advice. Whether you are training for your first 5k, playing weekend football or competing at a high level, you need a therapist who understands the demands of your sport and how to get you back to it quickly and safely.
That is exactly what we do at AB Sports Therapy. We treat the injury, fix what caused it and get you back training with confidence.
Quick appointments mean you are not losing weeks of training waiting to be seen.
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How Do We Treat Sports Injuries?
We begin with a detailed assessment, including movement and running analysis where relevant, to find the cause of the problem rather than just the sore spot.
Treatment combines hands-on therapy, acupuncture and shockwave for tendon injuries with a sport-specific rehab programme in our rehab gym. We also look at training load, technique and footwear so the injury does not come back when you return.
The goal is simple: back to your sport as quickly as is safe, and better prepared than before.
What Sports Injuries Do We Treat?
We see running and sports injuries every day, including:
• Runner's knee & IT band syndrome
• Shin splints & stress fractures
• Achilles pain & plantar fasciitis
• Hamstring, calf & groin strains
• Ankle sprains & ligament injuries
• Tennis & golfer's elbow
If it is stopping you training or competing, we can help.
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Why Athletes Choose Us
We have supported athletes across running, football, rugby, cycling, golf and combat sports, from complete beginners to professionals.
Our team combines clinical expertise with a real understanding of sport, and our facilities, including a dedicated rehab gym, cryotherapy and recovery suite, give you everything you need under one roof.
Quick, easy appointments mean you are seen when it matters, not weeks later.
Ready to Get Back to Training?
Book an assessment today and let us get you back doing what you love: faster, stronger and with less risk of it happening again.